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Understanding individual situations and validating with empathy and compassion helps you to overcome any emotional blockages
and limiting beliefs.
We help you to achieve clarity to move forward towards a better life and a new you.
Use our pro tools to help you address
inner wounds, negative thought patterns,
and break through cultural cycles.
With nurturing accountability strategies, we are able to set reachable yet challenging goals to help you make instant progress.
We help you to establish a clear focus on your purpose. Our positive, proactive approach keeps the teachings of the Qur’ān at its centre.
Our aim is to help you to nourish your mind,
body and soul, for success in this world
and the Hereafter.
My journey with Sukūn coaching has been a blessing from God!
It is just what I needed to push myself in the right direction. Sukūn Coaching allowed me to vocalise my thoughts, and guided me on taking manageable steps in the right direction. I left every session thanking Allah for the knowledge He was giving to me through Sukūn and I am hopeful that my journey will continue to bring about a positive change in my life; giving me a sense of purpose and peace.
Alhamdulillah I thought the coaching sessions I had were very beneficial. The goals and advice that were given by you helped me to connect with my children in a very positive way. I felt like the change happened so quickly! I would definitely come to you again if I ever feel stuck again.
Sukūn Coaching really helped me clear out the noise in my mind as i worked through practical steps with my coach to figure out what I want to get out of the busy season of my life I am in right now. Through conversations with my coach I was able to reflect and identify what my interests were and how I can further them. The spiritual aspect and the ‘in the moment self reflection’ we discussed really assisted me to snap out of my spiralling moments and reflect and refocus on my wider purpose in life, which has been invaluable. I would recommend Sukūn Coaching to all.
My sessions with Sukūn Coaching have been a blessing! Just talking to someone and working through my blocks have given me the knowledge and confidence to take control of my life. I’m so grateful. Thank you Sukūn Coaching for being the support I needed.xxx
Alhamdulillah, I am truly grateful for the coaching I received. I was in a dark place in my marriage and felt closed off to even the idea of improving it. My friends were supporting my decision to walk away.
But you did something different. You gave me the support to try from a different perspective. You attempted to connect me to my husband through my connection to Allah. The message and gentle tone you used were just what I needed to feel a shift in my heart. Albeit a few days later.
Things have improved a great deal and I thank Allah for sending you to guide me and remind me about navigating my marriage with ihsaan.
May Allah bless your coaching business by helping you reach and restore many more Muslimah's hearts and homes. Ameen.
S has provided the guidance and support I needed. She is a lovely person and we have really built a strong relationship where I feel comfortable to discuss things with her (this was very difficult for me to begin with). I’ve recommended her to my friends and family!
Please contact us if you cannot find an answer to your question.
This is a popular question! Often people misunderstand coaching as traditional therapy. Therapy addresses trauma and wounds, focusing on the past. However, at Sukūn Coaching we use research-based strategies and Spiritual guidance to focus taking steps towards change. In order to build a better future, we help you to take the steps today.
If you have suffered a major trauma that needs extensive inner wound work, it is best to go through the traditional therapy route. Coaching validates the pain and then addresses the negative thought-patterns and limiting beliefs with a focus on moving forward. We help you to address the internal conflict and take back the control so you are in the driver seat of your life.
Each session is tailored to the needs of the client. The session will usually begin with understanding you - what you need and what your challenges are. If you are in a situation where you don’t know what you need, we can work together to help create the life you want. We will use research-based strategies, neurolinguistic programming (NLP) as well as spiritual practices to pave the path towards your goals and the destination - Jannah.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
At Sukūn, we can provide the support and tools you need from addressing internal conflict, anxiety, to challenges in your emotional Intelligence and productivity. Our goal is to connect and create positive changes in your relationship, parenting, professional, spiritual and self-awareness journey.
1:1 coaching session is usually 60 minutes. Change-work can take some time, thus it is recommended to book a minimum of 6 session block package.
Please get in touch via the contact button on our website and we will get back to you within 48 hours. You can also book a complimentary call and ask any questions you may have over the phone.
Sukūn Coaching
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